Okay, if you are thinking about the title and assuming I am implying that I got a little 'too high' last night, stop thinking that, and never think that about me again. (Should I be offended that you just thought of that? I might be.)
My average heart rate on today's ride was 173, with my max being 188. Is that too high? Its not like I was out of breath, I was totally conversational and feeling great. But shouldn't my heart rate be about 150-160 for an easy ride? According to my polar I burned 1113 calories in 1 hour and 40 minutes. I guess that's what happens when your average heart rate is 173.
My average heart rate on today's ride was 173, with my max being 188. Is that too high? Its not like I was out of breath, I was totally conversational and feeling great. But shouldn't my heart rate be about 150-160 for an easy ride? According to my polar I burned 1113 calories in 1 hour and 40 minutes. I guess that's what happens when your average heart rate is 173.
No comments:
Post a Comment