Bam

Whenever something stressful happens to me, like being accused of something I didn't do for example, makes it really hard to deal with the pain. I just start crying, I think its because end up with a stress overload and then I can't deal with the pain or the emotions that I feel. This is really bad timing because I need to study, and I can't. All that I can think about right now is potentially what might happen to me even though I didn't do it. I don't know how to defend myself even, I would ask my lawyer dad, but I don't think I can...

I am feeling super overwhelmed right now, hopefully a bike ride will help.